The good life is a process, not a state of being. It is a direction, not a destination.- Carl Rogers

Welcome to Elevate Mental Health Psychotherapy, where I believe that everyone has the ability to heal and grow. I am here to support you through life's challenges, including anxiety, depression, grief, and more. I offer a safe and non-judgmental space for you to explore your thoughts and feelings, and to discover your own inner strength and resilience. I specialize in CBT, DBT, and mindfulness-based approaches. Contact me today to begin your journey towards a happier, healthier you.

Elisa has 30 years of experience in the field of psychology and counseling. She is a graduate of NYU's Mental Health and Wellness Master's program. Elisa is the owner of Elevate Mental Health Psychotherapy in NYC.

The hardest step is asking for help and you are here.