The good life is a process, not a state of being. It is a direction, not a destination.- Carl Rogers
Welcome to Elevate Mental Health Psychotherapy, where I believe that everyone has the ability to heal and grow. I am here to support you through life's challenges, including anxiety, depression, grief, and more. I offer a safe and non-judgmental space for you to explore your thoughts and feelings, and to discover your own inner strength and resilience. I specialize in CBT, DBT, and mindfulness-based approaches. Contact me today to begin your journey towards a happier, healthier you.
Elisa has 30 years of experience in the field of psychology and counseling. She is a graduate of NYU's Mental Health and Wellness Master's program. Elisa is the owner of Elevate Mental Health Psychotherapy in NYC.